Light can positively affect your work and enjoyment of life
A true story from my book: “When I was working as a lawyer in a windowless office, I got hellacious headaches and thought I was going crazy. I went to a neurologist who told me the ‘flickering’ from the computer and fluorescent lights were slightly off—so my brain couldn’t handle the different flickerings.
“I got full spectrum lights and the headaches disappeared. Once I got an office with a window, I was able to have God-given ‘full spectrum’ light. I’ll never go back to no windows.” Sandra Shepard, Esquire
You don’t have to wait for a corner office with windows to improve your mental ability and energy levels!
Full spectrum light will change the way you work and reduce visual fatigue as well as lifting your energy levels. Our eyes are designed to work with sunlight and won’t tire as quickly with this energy-efficient light source.
It is scientifically proven that the quantity and quality of light plays a significant role in mood and work performance. Young people are more affected than elders but everyone responds positively to higher light levels.
Women are affected by SAD (seasonal affective disorder) four times more than men. Female brains are not tricked by blue TV or orange bulb light into thinking it is summer all year long.
I recommend full spectrum light for everywhere you read, write, do computing or close work of any kind. Just install the bulbs in your office task-lamps. Quality light makes a difference in your attention span and helps keep your brain performing at your personal best!
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