Which New Year’s Resolutions are more important for you and your success?
For many Americans, their Top Ten New Years Resolutions include less smoking and less drinking. You may change your resolutions after seeing these amazing images from Dr. Amen’s new book which show that an executive’s long-term, heavy use of nicotine and caffeine can be just as (or more) brain damaging as addicted illegal drug use!
I highly recommend his book, “Change Your Brain, Change Your Life.” Dr. Daniel G. Amen is a neuroscientist and professor of Psychiatry and Human Behavior at the University of California, Irvine, as well as director of the Amen Clinics.
Keep your eyes peeled for Dr. Amen’s expertise on PBS specials!
Why make it harder to succeed at work?
We only get one brain and cannot grow another one.
Remember to concentrate on changing one habit at a time.
Your brain will thank you!
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